Home Health and Wellbeing
At Abbot’s Hall, children’s wellbeing is considered of great importance and we would like to help you support your child with this during any period of isolation.
The following are links to support your child’s wellbeing and mental and physical health. Keeping active, getting outside (this can just be in the garden), being creative (e.g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.
Supermovershave numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.
Childline Tool Box has a calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion
Go Noodle have both an ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos
Imoves have ‘Active blasts’ including workouts, yoga and pilates
The Muddy Puddle Teacher is offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation.
Action For Happiness produce monthly calendars to support mindfulness
Blissful Kids share mindful game ideas
Babbledabbledo share creative activity ideas
The mental health charity Mind.org offer advice and support on mental health and wellbeing.
You can access support specifically relating to the corona virus for both children and adults here. The mental health charity Mind.org
Lego 30 Day Challenge
